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If you would like to see a program offered that is not yet available, please feel free to contact the Parks and Recreation building to make the suggestion. We welcome all ideas. To contact the Parks and Recreation Department call 497-8990, ext. 401 for Director, Rick Wilhelmi or ext. 402 for Program Supervisor, Stasia Hurley.

Swim Lessons

Swim lessons are based on learning the fundamentals of swimming at various levels while still having fun. Group lessons are available with 5 different levels to choose from. Different skills will be introduced at various levels depending on the childs age and ability. Class space is limited-registration is taken on a first come basis. Classes will take place in July. Swim lessons will be 1/2 hour in length, assigned times will be determined when registrations are complete. Lesson times could be between 9:00 am - 12:30pm depending upon the amount of registrants. Participants may only sign up for 1 session.
visit Parks & Recreation Programs to register.

Youth Archery Summer Clinic: Ages 7-14

Students will be taught how the bow functions, bow and arrow safety and aspects of arrow flight.  Students will also be introduced to Indoor & Outdoor Tournament shooting, while at the same time tracking their own progress.  Students who want a greater challenge can enter into competition by participating in same age group archery tournaments.  Dana White is a level II certified instructor with the National Archery Association and National Field Archery Association.  Dana combines the basic skills with all aspects of safety and fun to make each lesson interesting.  Call Parks & Recreation at 497-3003 for more program information or to register.  Archery Camp will take place August 7-August 11, 10am-12pm at Barnard Park.

Golf Lessons

Stonbridge Country Club has joined forces with Goffstown parks & Recreation to bring you this Junior Golf Program for ages 7-13.  Choose your day & time: (5 participants minimum for each group & 8 kids maximum per group).
Dates: Tuesday July 11, 18 & 25 - Wednesday July 12, 19 & 26 - Thursday July 13, 20 & 27.  2 sessions each day 10:30-12 & 11:30-1.  Includes 1 1/4 hour of instruction each day & lunch for the 3 days of clinic.  Email This email address is being protected from spambots. You need JavaScript enabled to view it. for more program information.

Online Registrations!

Parks & Recreation has moved to online registrations for all programs! Please follow the below instructions to register for all programs.
Program registration steps:
  1. Go to Registration Link @ https://goffstown.recdesk.com/community
  2. Set up a user profile for you and all family members that will be participating in a program now or in the future
  3. Wait for approval from the Parks & Recreation Department
  4. After approval you will receive an email confirming that your online account has beenapproved.
  5. At this point you are now ready to register for programs as they become available.(WE WILL NO LONGER BE TAKING PAPER REGISTRATIONS)
    • When registering a child for a program please remember to use their (Participants)name -this is why you need to set up a profile for all family members.
  6. After you register for a program you will receive an invoice via email.
  7. Print invoice and return to Parks & Recreation with your payment(payable to Town of Goffstown), either mail or hand deliver (Mailing Address: 16 Main Street,Goffstown, NH 03045)
  8. If you register for a program that does not have a fee then you will not have to send in the invoice.

Youth Tennis Lessons

Tennis instruction is offered at Barnard Part to boys and girls who want to learn more about tennis.  Players will learn the rules of the game as well as racquet grip, front stroke, back stroke and how to serve the ball.  Participants will improve thier tennis skill while having fun.  Visit https://goffstown.recdesk.com/community to register.

Free Yoga

Free Yoga - An Invitation to All Golden Agers
Misty Brisiel will be hosting FREE yoga classes on Fridays, 10:15 AM beginning December 2nd. Misty is a 200 hour Registered Yoga Instructor. The classes will be held at the Parks and Recreation Department located at 16 Main Street Goffstown, NH 03045.
Who is it for? Well, Yoga is for everyone! Yes, really. You do not have to be flexible or be able to touch your toes. Benefits of Yoga include:*builds strength increases flexibility,*lubricates joints improves balance relaxes the body *improves concentration *betters bone health protects the spine boosts immune system provides peace of mind, *encourages self-care *encourages healthy lifestyle
Come as you are and come join us, we can't wait to meet you!

Bone Builders

Bone Builders Strengthening Seniors one class at a time: Bone Builders is a strength training and balance exercise program to prevent and reverse osteoporosis. Participants are encouraged to call Parks & Recreation to register(497-8990 X402). This class helps build bone density & improves balance, weights will be provided. This program is free and all are encouraged to attend. Bone Builders is scheduled to begin on Monday, January 9th and will take place on Mondays & Wednesdays 10am at the Parks & Recreation Building.

Adult Social

Goffstown Parks & Recreation and The Goffstown Library will be sponsoring an Adult 55+ Social the 1st Friday of the Month. Our next meeting will be on March 3rd at 10am. The topic will be Adult Self-Defense taught by Officer Jackie Pelletier from the Goffstown Police Department. April 7th will be a guest speaker from SNHS regarding fiber in your diet , the May 12th topic will include "Eating the Rainbow-Love your fruits , veggies. Light refreshments will be served. Call Parks , Recreation for more program information. 497-8990 X402.

Tae Kwon Do

Build your inner strength and confidence through the powerful philosophy and Korean art of self-defense Tae Kwon Do! Train with Masters Andrew Jefferson of Master An's Bulsajo TaeKwonDo. A fourth degree black belt with over 20 years experience in the martial arts. It's more then just kicking and punching! Exercise your body and loose weight while gaining flexibility!Learn tools to help you make positive changes in your life! Children learn about Respect, Discipline, Confidence and Judgment! Learn from an Internationally Certified Black Belt!

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Join our Local Goffstown Latina Jenn Hebert every Monday , Wednesday from 530-630pm for a Zumba Fitness class that will bring latin and international rhythms from around the world. Jenn is well known for her high energy, packed classes , crazy passion to inspire others to shake their hips, sweat and smile! She also provides modifications for all fitness levels. Come try a free class!
First time is always Free!!
$3 if you bring a new friend
$5 drop in
*punch card for convenience available $40